The Student Wellness Centre is free and confidential. You don't need a reason that feels big enough.
Or walk in: 3rd floor, Main Building, above the Academic Section. Weekdays 10 am to 5 pm, weekends 10 am to 4 pm.
These go straight to the centre. Campus Daily doesn't see them, and doesn't record that you opened this page.
If you or a friend might not be safe, call now or go to the hospital's emergency.
The same for every hostel.